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Finally, I deiced to do something that I love to eat, but wanted to do a Texas style of. The food I chose is cornbread. The official name for this recipe is skillet cornbread. This actually has some history with it. " When Fredrick Law Olmsted visited East Texas in the 1850s , no one had any wheat flour. However, cornbread, in tis many variations was everywhere. This simple cornbread stuffing and dressing" (Walsh).  I liked this idea of a new cornbread, but I thought will it still have the same flavor that I love without the all important flour.
The ingredients include

1. 2 cups of yellow cornmeal
2. 3 tablespoons of sugar
3. 1 tablespoon baking soda
4. 2 teaspoons baking powder
5. 1 teaspoon salt
6. 2 eggs
7. 2 cups buttermilk
8. 1/2 cup of unsalted butter
9. 1 teaspoon freshly ground pepper

I then lightly greased the pan using Pam and placed it in the oven at 375 degrees. To make the batter in a large bowl stir the cornmeal, sugar, baking soda, baking powder, and salt (68 Walsh).Then take the eggs whisk in a bowl till blended then stir in the buttermilk and butter. Pour the  egg mixture into the dry ingredient, sprinkle with the pepper, and then stir it until well blended(Walsh).  Remove the skillet and pour the batter. and bake for 35 minutes. Let cool for the 10 minutes before slicing. I actually tasted pretty good and without the regular wheat flour it didnt really taste any different from the original cornbread that I loved. Why does the ground pepper added that extra flavor?



Walsh, Robb. Texas Eats. New York: Ten Speed, 2012. Print

Pivoting is the most common thing to do when you pick up the ball and cant dribble anymore. But for me I fail to do it, because when I pivot, I sometimes fall or travel. But by following these steps, I can almost guarantee you that you wont fall or have a travel. Pivoting can help you with a lot of stuff. " Pivoting away from your defensive pressure, use your body to protect the ball, or to improve a passing angle to a teammate" (26).

As you can see in the image, when you pick up the ball and cant dribble anymore you have to pivot to pass it to your teammate. which ever leg you like pivoting on, For an example I pivot with my right foot. So while pivoting with my right foot Im rotating it while it being on the ground, but same as the left foot its rotating but its not as stable or on the ground as the right foot." stay of your heel! pivoting on your heel is a sure way to get your legs all twisted up to invite traveling violations" (27). also while pivoting have your knees bent for balance and agility. your able to freely move your left foot, instead of it being pressed on the floor.  




   this shows the right foot rotating on the ground, and the left foot rotating but not on the ground.

When you pivot, do you ever have trouble staying stable and balance?


Miller, Faye Young., and Wayne R. Coffey. Winning Basketball for Girls. New York, NY: Facts on File, 1984. Print.